Safoof e paches
Post
khashkhash 40gram
Zanjabeel 20gram
Badyan 20gram
Katera 20gram
Isabgol 20gram
Tamam dwaon
ko swaay isbgol k pees lain or isabgol ko salm hi shamil krein.2 masha hamrah
laab bahdana istmal krein.
Benefits:
Ye safoof e Paches jo ke khas patches k liye azhad mufeed hai.Is ki chand khorakon se jan mein jan aa jati hai. Jis mareez ko kisi dwai se aram nahi ata wo is se zaroor faida uthay.